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  For most of us, stress is existing on an everyday basis. In some cases, it can be mild, in others it can be unbearable, so discovering approaches to relieve stress and cease it from creeping deeper into your lifestyles is imperative. One way to shake off stress is to exercise yoga.  Here are 7 stress-relief yoga poses for reducing daily stress .                                                                                           Standing Forward Bend                                                            How does this Yoga Step Reach tall and exhale forward, then bend your knees sufficient to be in a position to area your hands on the floor, with your head pressed in opposition to your legs. Be conscious of your backbone stretching in distinct instructions as you pull your head down and in. For a deeper stretch, strive to straighten the legs. Hold this pose for 6-8 breaths, then even as inhaling, stretch fingers outwards and increase them and your torso lower back to t